A Guide to Choosing Top Shoes of Badminton

For those who have an idea about badminton or if you have played the game yourself, you definitely know how intense the game is. Playing the game involves a lot of foot movement and high impact weight on the upper section of the shoe, stitching and soles as well.

A Guide to Choosing Top Shoes of Badminton

This is the reason why professional players are always advised to buy a pair of these playing shoes at least every half a year. With that said, you can clearly tell that the shoes are the most important gear for a person playing badminton, followed by the rackets.

For someone completely new to this type of sport, choosing the best pair of shoes might prove to be a bit difficult. This is because there are a lot of things to look for and a variety of shoes to pick from.

But, just to get you started, here are a few things you should consider looking for as they can help you to pick a good pair of badminton shoes. See this page for more details.

Weight

If you ask any professional badminton player about some of the things that can affect your performance , the weight of your shoes will definitely be one of them.

As you might already be thinking, your pace will be reduced and you will be slow when you are using heavy shoes. They can also distract the player’s attention and will most likely leave them defenseless when those speedy smashes starts coming in.

On the other hand, if you go for lighter shoes, you will be able to control your speed quite easily, increasing and decreasing it when you want to. Also, light shoes can enable you to jump high and twist effortlessly as you play.

Additionally, the shoes will make you feel much comfortable as you play. The recommended weight of a good pair of badminton shoes should range between 250 – 400 grams.

Ankle support

Shoes with less ankle support can be very ideal to a player. If you have played the game before, you will know that your ankle is where all the action is in terms of angle shifts.

When you jump, back peddle or twist your body, all the action originates from the ankle. This is why you should go for shoes that will enable your ankles to have free range of motion.

It is also the main reason why badminton shoes are always designed to have less ankle support just to ensure the user can move and shift angles much faster. If you chose to use shoes with some sort of  ankle support, you won’t be having any room for flexibility and this can impact your performance negatively.

You might even suffer from ankle injuries due to much physical stress. See this link to read more information:
https://orthoinfo.aaos.org/en/diseases--conditions/stress-fractures-of-the-foot-and-ankle/

Ventilation

When you are engaged in vigorous exercises, you are most likely going to sweat heavily. This is what you should expect when you are playing badminton, your feet will produce a lot of sweat and your shoes will become quite wet within no time.

Scientifically, bacteria and fungi always do well in moist areas. When this happens, your shoes will start to release a very bad odour. This is the reason why you should ensure that the shoes you are getting have proper ventilation so as to enable your feet to remain dry and cool all the time during your play.

It will help in preventing uncomfortable situations that might lead to you being distracted from the game.

Thickness of the sole

As mentioned before, the design of your pair of shoes always matters a lot. It can determine how you are going to perform on the field.

If you look closely, you will realize that playing badminton requires you to have a lower center of gravity. This is to enable you to react fast. For this, you will need to pick shoes that have a thin sole to enable you lower your center of gravity.

Doing so will enable you to jump high, move quickly and control your sprints quite effectively. In short, you don’t need shoes with thick sole for badminton. They are however suitable for marathon runners.

A Guide to Choosing Top Shoes of Badminton

Cushioning

We all know the importance of cushioning, right? Having shoes with good cushioning will allow you to move around comfortably as they help in absorbing the impact while you are moving.

This also plays an important role when it comes to your overall performance. If you are lucky enough to have a well designed badminton shoes, not only will you feel comfortable in them, your feet will also be protected from any injuries that you might suffer as a result of the vigorous impact from the game. Click here to read more.

Also, you will have an advantage since the cushioning will help minimize the pressure on your knees when you lunge or jump.

Conclusion

Buying new playing shoes might be a real challenge. But, with the right tips, you will be able to get yourself a good pair. This simple guide is enough to get you started.

 

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